Ergonomics: Office Personnel - Virtual

  • Virtual Classroom

Participants will gain an understanding of ergonomics and ergonomic myths, types of injuries, signs and symptoms of injuries, proper workstation configuration, cost effective options to create the ideal workspace, and implementation of an ergonomic program. This interactive training will present injury prevention strategies, including the physiological structure and design of the back, potential causes of injuries, proper stretching, lifting, and movement techniques to prevent injuries. This workshop meets the requirements of Cal-OSHA Title 8, Sections 5110(b)(3).

Once your Training Registrar has scheduled you for this training, you may access the training by going to cjpia.org and clicking on the “myJPIA Training” button.  Enter your “Username” (top line), enter your “Password” (bottom line) and click “Login”.  If you need either your “Username”, or “Password”, click on the respective "Lost" choices.  If you need your login credentials, click on “Register”, and complete the form. Once completed, click on “Request Registration” and the information will be emailed to you. 
From the Homepage, click on “Calendar” and use the arrows next to the month to find the day of the event (training). Once located, click on the “training title”, a pop-up window will appear, and you are ready to launch it!  

 

Topics Covered

  • Understand Computer Related Ailments and Discomfort
  • How to Make The Workstation Fit Their Needs
  • Identify the Three Safety Zones
  • Unique Safety Zone Guidelines for Turning, Carrying, Lifting, and Reaching on the Job
  • Proper Work Station Configuration
  • Office Ergonomics Checklist

Duration:

2 hours

Code/regulation:

Best Practices

Frequency:

As Needed

Who Should Attend:

Office Personnel

Date:

Thursday 02/25/2021

Time:

1:00pm

Instructor:

Kalivas-VILT, Pamela

Location:

Virtual-La Quinta

Register

Date:

Thursday 02/25/2021

Time:

9:00am

Instructor:

Kalivas-VILT, Pamela

Location:

Virtual-La Quinta

Register

Date:

Wednesday 02/24/2021

Time:

1:00pm

Instructor:

Kalivas-VILT, Pamela

Location:

Virtual-La Quinta

Register

Date:

Wednesday 02/24/2021

Time:

9:00am

Instructor:

Kalivas-VILT, Pamela

Location:

Virtual-La Quinta

Register