Workplace Stress

  • E-Learning

This course is for all employees wishing to learn about workplace stress. It educates viewers about best practices for managing stress and the difference between positive and negative stress. Viewers learn the effects of stress and how to reduce stress. Employees who understand the importance of dealing with stress properly are less likely to have stress related ailments.

It is best to complete this course in one sitting, if you do need to stop the training midway, please enable cookies for our website and allow popups (turn off your popup blocker) so that you don't lose progress for the course.


Topics Covered

  • Effects of Stress
  • Awareness
  • Relaxation Exercises
  • Stretching Exercises
  • Thinking Positive
  • The Impact of Lifestyle


0.25 hours


Best Practices


As Needed

Who Should Attend:

All Employees